Help Reqiured

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09 Oct 2009 16:37 #25235 by Jiin
Help Reqiured was created by Jiin
Good day

I was hoping to get some info regarding the usage of Steroids

I am 29 yrs old, currently weighing 70 kg's
my height is 1.89m

i look skinny, but am in good health

i am loking to gain weight and muscle, so a buddy of mine suggested i use
the following

tribolin 75, deca300 ,nomaviron 300 and sus250.

i have used sus and deca previously, bout 3 years back.

is this course any good, and how would i take this, ie.. mix 1ml sus and
deca together and inject twice a week and noma and tri 1ml twice a week?

Please if you can assist i would really appreciate your advise

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  • 00pump
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09 Oct 2009 17:06 #25237 by 00pump
Replied by 00pump on topic Help Reqiured
hmmm, how long have you been training for?

I would rather just use 500mg sus a week and nothing else specially because you skinny and bloating up wouldn't be to much of a bad thing...

"Whether You Think You Can or Can't, You're Right"--Henry Ford

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  • Brandon
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09 Oct 2009 17:07 #25239 by Brandon
Replied by Brandon on topic Help Reqiured
Rather try eat properly jiin...juice wont help properly if you aint dieting correctly...rather scrap the juice and buy proper chow....

"Shut the fuck up and lift"

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09 Oct 2009 17:18 #25240 by Jiin
Replied by Jiin on topic Help Reqiured
hi there..
diet wise im eating like a champ.
i had a dietician do me a diet,, it helped,, picked up a few kilos, but thats it,, i maintain that
my protein intake is high and im also getting all my nutrients aminos and vits.
problem i have is i gain very slowly. have had this problem since for ever.

been training for 5 to 6 years, strenght is their , i can define quick, but dnt grow,,

any suggestions.

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09 Oct 2009 17:27 #25241 by Empire
Replied by Empire on topic Help Reqiured
post up your diet Jiin would like to see this...

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09 Oct 2009 17:31 #25242 by 00pump
Replied by 00pump on topic Help Reqiured
could be a number of things... have you had your natrual test levels tested? how many calories are you consuming a day... what is the split of carbs/protein/fats?

As Brandon said, food is the most important thing.. you could be training with to many machines and not enough free weights, your rep range might be to high, are you getting stronger or just pushing out the most are you going to negative failure, etc... there is allot of things you can do to put on mass. my brother is a diabetic and doesn't touch steroids he is gaining faster than anyone I have ever seen and has a body like a underwear model with 0 juice... all after he changed his diet with some help from me and started training differently...

you know you old enough to use juice and nobody can tell you otherwise, people on here can advise you accordingly. I feel as you have not used allot of juice don't waste your time with all that other stuff, just use 500mg of test and watch yourself blow up if you eating correctly... save the rest of the stuff to help hit your receptors from 'different angles' in future cycles to come.. do that cycle for around 10 weeks and last 2 weeks swop over to test prop and do a proper PCT once done...

"Whether You Think You Can or Can't, You're Right"--Henry Ford

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  • Inja
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10 Oct 2009 22:40 #25342 by Inja
Replied by Inja on topic Help Reqiured
Yeah stick to just test 500mg a week.

Post up that diet....

Sorry if I offend you
Its just my point of view

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  • Brandon
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11 Oct 2009 08:30 #25351 by Brandon
Replied by Brandon on topic Help Reqiured
and try a new training regime...ive just finished doing a 3 week German Volume Training programme and its amazing! google German Volume Training and try it for 3 weeks and you'll see the massive gains you make in both strength and size

"Shut the fuck up and lift"

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12 Oct 2009 10:42 #25454 by Jiin
Replied by Jiin on topic Help Reqiured
hi guys.. thanks for all the advise so far,, ive checked the german volume training, will start that today.

my strength increases,, but my size stays the same.



diet.
breakfast: 6 slices toast, bowl of weetpixs, and a fruit, apple/ banana, different or whats in season.

at 10: weight gainer supplement,, shake with milk.550ml.(usn)

lunch: 4 slices bread, either tuna chicken fillets or pasta

supper: steak/ fish / chicken with a pasta/ baked potatoes or rice

after gym: weight gainer suplement/ shake

i very between fish beef and chicken,, everyday is different,

Thanks

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12 Oct 2009 10:47 #25456 by 00pump
Replied by 00pump on topic Help Reqiured
ok you diet is a shocker.. mail dj to help you with it... you not going to gain on that or cut on that or what ever on that...

"Whether You Think You Can or Can't, You're Right"--Henry Ford

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12 Oct 2009 14:56 #25486 by Jiin
Replied by Jiin on topic Help Reqiured
hey Dj,, ok,, pump said to ask you for some help on my diet,, Pleeeeese help

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12 Oct 2009 15:15 #25488 by Empire
Replied by Empire on topic Help Reqiured
mail me dude. EMAIL ADDRESS REMOVED

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