No more Gaba and ZMA?

Hello guys, I take gaba, glutamine and ZMA before going to bed, but now I'm going to get Nutrabol (MK 677), so I have 2 questions.

1 - Will it be a waste to still continue with them before bed since I'll be taking the Nutrabol?

2 - I "cycle" them 5 days on, 2 days off, so with the Nutrabol will I also have to cycle it? (3 days on, 4 off/ 4 days on, 3 off/ 5 days on/ 2 off), or just consume daily?

Thanks. (someone please put this in the correct category, sorry)

Hi bud.

People started dosing 5 days on 2 off with MK677 becuase one study showed slightly less GH and IGF-1 at day 7 compared to day 1 so there is some trutht behind it. I have never tried it though.

I see no reason to take gaba while on mk677 I would continue ZMA if you can afford it.

Rooi Bul, can you provide a link to the study, I would like to read it.

Alejandro13 > I would definitely keep on using ZMA. It has a few benefits.

If you google Mk 677 5 days on 2 days off or 4 das on 3 days off read the first three studies

www.ncbi.nlm.nih.gov/pubmed/9467534

It's way off to make the conclusion that it's better to do 5 days on, 2 days with MK just because one study found the peak response from the first dose to be higher than a dose a week later. Broken logic.

Take it every day, unless you are just trying to cut costs. You do not need a break to upregulate receptors like some other drugs. It does not work like that.

Thanks for clearing up MA.

I have only used it continuesly but I see the trend is the are taking it 5 on 2 off or 4 on 3 off