- Posts: 29
- Thank you received: 7
Lets get shred AF!
- FIFO
-
Topic Author
- Junior Member
-
Less
More
16 Aug 2018 13:14 #217122
by FIFO
Lets get shred AF! was created by FIFO
Hey guys,
I have been off the anabolics for about 3 months now. Within those 4 months I have been smashing some sarms to get the feel and camparison to actual anabolics.
My first 2 months I cycled Cardarine and Nutrabol.
I am currently on Testolone and Ligandrol with LP Labs amazing clen drops (2 weeks on and 2 weeks off) I was weighing 98kg and dropped to 90kg in 2 weeks :woohoo: (the diet was on par and super clean).
My diet basically consisted of:
Monday - Wednesday = High carb, High protein and low fat (Big muscle groups were trained within those days)
Thursday - Friday = Low carb, High protein and High fat (Smaller muscle groups trained with in those days)
Saturdays = Cheat day followed by leg day (I smash legs at least 2-3 times a week)
Sundays I usually rest (if not, i'm on the cardio equipment)
Cardio: 4 times a week for about 20 minutes a day (I superset, dropsdet, triset and quadset a lot of my exercise sometimes)
Now my question is,
I want to hit a cycle again, but get shred aF!
Current states:
Weight: 90kg
Height: 1.84cm
BF%: about 13%
I was thinking Test prop, Anavar and proviron then bridge with winstrol at the end of my cycle?
What do you guys rate??
I have been off the anabolics for about 3 months now. Within those 4 months I have been smashing some sarms to get the feel and camparison to actual anabolics.
My first 2 months I cycled Cardarine and Nutrabol.
I am currently on Testolone and Ligandrol with LP Labs amazing clen drops (2 weeks on and 2 weeks off) I was weighing 98kg and dropped to 90kg in 2 weeks :woohoo: (the diet was on par and super clean).
My diet basically consisted of:
Monday - Wednesday = High carb, High protein and low fat (Big muscle groups were trained within those days)
Thursday - Friday = Low carb, High protein and High fat (Smaller muscle groups trained with in those days)
Saturdays = Cheat day followed by leg day (I smash legs at least 2-3 times a week)
Sundays I usually rest (if not, i'm on the cardio equipment)
Cardio: 4 times a week for about 20 minutes a day (I superset, dropsdet, triset and quadset a lot of my exercise sometimes)
Now my question is,
I want to hit a cycle again, but get shred aF!
Current states:
Weight: 90kg
Height: 1.84cm
BF%: about 13%
I was thinking Test prop, Anavar and proviron then bridge with winstrol at the end of my cycle?
What do you guys rate??
Please Log in or Create an account to join the conversation.
- Xtreme
- Premium Member
-
Less
More
- Posts: 151
- Thank you received: 89
16 Aug 2018 13:50 - 16 Aug 2018 13:51 #217124
by Xtreme
Replied by Xtreme on topic Lets get shred AF!
Hi FIFO
It seems like you know your stuff.
I would say if you want to go with a light cycle, Test prop , Anavar and proviron is good.
If you really want to go balls to the wall and have experience with stuff like trenbolone nothings beats a lekker
300mg Test prop per week
300mg Tren Ace per week
300mg Masteron per week
40mg Anavar ED for no more than 5 weeks
1mg Arimidex eod
It seems like you know your stuff.
I would say if you want to go with a light cycle, Test prop , Anavar and proviron is good.
If you really want to go balls to the wall and have experience with stuff like trenbolone nothings beats a lekker
300mg Test prop per week
300mg Tren Ace per week
300mg Masteron per week
40mg Anavar ED for no more than 5 weeks
1mg Arimidex eod
Last edit: 16 Aug 2018 13:51 by Xtreme.
The following user(s) said Thank You: FIFO
Please Log in or Create an account to join the conversation.
- FIFO
-
Topic Author
- Junior Member
-
Less
More
- Posts: 29
- Thank you received: 7
16 Aug 2018 14:22 #217125
by FIFO
Replied by FIFO on topic Lets get shred AF!
I do have about 8ml left of my Axio Masteron E200, will that suffice?
Please Log in or Create an account to join the conversation.
- Hoosain
- Expert
-
Less
More
- Posts: 844
- Thank you received: 442
16 Aug 2018 14:51 #217127
by Hoosain
Replied by Hoosain on topic Lets get shred AF!
what was your last cycle?
Also your BF%, where are you getting that measurement from? to be dropping 8kg's in 2 weeks is alot unless you were hectically overweight. And since you were on sarms and a fat burner i'm lead to believe that most of that weight was fat loss?
Also your BF%, where are you getting that measurement from? to be dropping 8kg's in 2 weeks is alot unless you were hectically overweight. And since you were on sarms and a fat burner i'm lead to believe that most of that weight was fat loss?
The following user(s) said Thank You: FIFO
Please Log in or Create an account to join the conversation.
- FIFO
-
Topic Author
- Junior Member
-
Less
More
- Posts: 29
- Thank you received: 7
16 Aug 2018 15:04 #217128
by FIFO
Replied by FIFO on topic Lets get shred AF!
My last cycle was hectic,
tbol for 1 month and a half after the tbol I went over to injectables
Test E, Equipose and Masterone E, 2 months.
BF% - Sum of skin folds (Suprailium, Thigh and chest) used a vernier.
Those clen drops work pal
just eat like a rabbit and moer the cardio!
tbol for 1 month and a half after the tbol I went over to injectables
Test E, Equipose and Masterone E, 2 months.
BF% - Sum of skin folds (Suprailium, Thigh and chest) used a vernier.
Those clen drops work pal
The following user(s) said Thank You: Hoosain
Please Log in or Create an account to join the conversation.
- FIFO
-
Topic Author
- Junior Member
-
Less
More
- Posts: 29
- Thank you received: 7
16 Aug 2018 15:29 #217129
by FIFO
Replied by FIFO on topic Lets get shred AF!
Hey Xtreme,
I also believe that running tren A will only be more compatible with a lower BF% for best results, so anything from 8-10% BF or lower... if not mistaken
I also believe that running tren A will only be more compatible with a lower BF% for best results, so anything from 8-10% BF or lower... if not mistaken
Please Log in or Create an account to join the conversation.
- Hoosain
- Expert
-
Less
More
- Posts: 844
- Thank you received: 442
16 Aug 2018 17:23 #217132
by Hoosain
Replied by Hoosain on topic Lets get shred AF!
2 months on equi as in 8 weeks? dude should have gone another month. equi was most likely only kicking in that time.
Anyway thats done. You're right, drop the bodyfat some more then hit something like your prop and anavar cycle.
Anyway thats done. You're right, drop the bodyfat some more then hit something like your prop and anavar cycle.
The following user(s) said Thank You: FIFO
Please Log in or Create an account to join the conversation.