First cycle and i need help

I am planning on doing 20mg winston tablets 6 days a week for 4-5 weeks eat on a well planned diet and work out chest and tries monday and thursday bis and back tuesday and friday and legs and shoulders wednesday and saterday

5g creatine daily and a protein shake after gym

I bench 90kg for 8 reps
Squat 120kg for 3 reps
Deadlift 130kg for 3 reps

can i expect some strength and muscle gains?

Where is the Testosterone?Also take winny every day dont skip,try to go up to 30-40.One shake and creatine(best roid) wont do much.You have to up your calories and protein intake.How does your macros/diet look.Please stay away from oral only cycles,in my opinion, because you are just messing up your hormones and not getting the results you want.Also if this is your first cycle I recommend adding Test Cyp or Test E.Test E preferred in my case as cyp tend to cause some post injection pain.Test E will lay a good foundation and should be the base of any cycle.

What did I just read???

Schmidt wrote: What did I just read???

Meaning?

Bro I beg you to add fucking testosterone in your cycle, dont even go pissing without testosterone

Gearlord wrote: I am planning on doing 20mg winston tablets 6 days a week for 4-5 weeks eat on a well planned diet and work out chest and tries monday and thursday bis and back tuesday and friday and legs and shoulders wednesday and saterday

5g creatine daily and a protein shake after gym

I bench 90kg for 8 reps
Squat 120kg for 3 reps
Deadlift 130kg for 3 reps

can i expect some strength and muscle gains?

Winstrol only doesn't qualify as a cycle hey. :lol: Test not required I do it all the time. Just my hunch but I think your diet is shit so until you sort that out don't go near chemicals. The guys here can help big time.