Lgd 4033

What’s the best and most affective way to run lgd4033.
Consuming +-3500 calories, weigh 70kg and I am a 1,675 m male.

What's your age and body fat % ?

And previous compounds used / cycle history?

Age is 20 ,body fat is around 20%, I previously ran ostarine for 5 week with first two weeks 15mg second two weeks 30mg and final 5th week 45 mg

Go with the normal 10mg for 12 weeks. Next time rpund try 10mg am 10mg pm

Ok but you 20 percent body fat and consuming 3500 calories.. How many times a week do you train, and what is your goals, because you going to get fat with those calories at your weight and bodyfat unless you training 6 to 7 times a week.

I train 5 days a week ,including a day of cardio, I wish to maintain my gains and weight at 80kgs

So you want to put on 10kg of muscle? Ya look that's not going to happen at 20 percent bodyfat and using just LGD, fat 80 maybe, but muscle 80kg I highly doubt it. Try get to 72 and drop your bodyfat to 15.. That would be a realistic goal, even that is big.

And how good is the EU sarms lgd ?

EU and LiquidPharma is some of the best.

Eu Sarms are shit.

3 guys I knew ran different products and all swiched back to Licquid Pharmaceuticals Sarms.

The guy that ran EU Mk677 never got the apetite and hunger we all git from LP MK. He never got the bloat or water retention we all got from LP. Worst part the guy did gain kgs but the moment he stpped the EU to wait for LP to arrive he lost a lot of weight. He never gained strength. He gave it a good run 3 months then tossed it. Now on LP and he is getting the MK677 fullness and strength he sleeps better and most important the appetite for the lean bulk is there.

The other guy was running Eu Rad 140. Het got mixed results. Me on LP RAD I got lean and hard my Libido went up. This guy got strong but soft hid libido crashed his trsticles got smaller. So blood work showed he was severly suppressed. Now we know slight supprrssion is expected but not severe as in LH and FSH levels to be lowerd also. So he stopped and did a full PCT 2.

The 3rd guy is the guy that started on LP GW501516 for 8weeks then switchrd to EU GW. He says it did feel as if his endutance did lower when he switched but 10mg Eu dors not feel like 10mg LP. He also notes on LP GW he noted the fat loss benefit but it is not like the Americans and Europeans say an awesome fat burner it is a very slight benefit and takes time to manifest itself and only on a ckean strickt diet eould you nnotice it. It does seem to get more pronounced when the dose is upped. Also he Notes when he went Keto with my help the GW snd this seemed to help each other.

HendrikEW wrote: EU and LiquidPharma is some of the best.

Really? I don't think EU should be mentioned in the same sentence as LP when it comes to SARMs and you shouldn’t be giving brand feedback.

Really appreciate it ,I will be honest the only reason I was considering EU is because it does not comes in a capsule ,but from yourls advice I will setttle for LP lgd.

Will it still be affective if you open the capsules and consume the substance?

Yeah that wont harm the effectiveness. I did it with LP Anapolons after me and OO Pump had a chat. I can't handle more than 50mg of LP Anaps so I took a capsule split it open and divided the contets in two equal amounts and take the one half first thing in the morning and other half about and hour to hour and a half before I train. Sip it dowm with juice or your favourite drink it is going to have a corn or maize taste.

Rooi any advice on what pct should be runned after the above lgd cycle for 10mg for 12-8 weeks ?

PCT 1 as per the PCT article.

Thanks ,and what will be the amount of gains one would be expected to put on with lgd4033 runned for 8 weeks at 10mg per day on a calorie surplus ,training 5 days a week

You ask questions that are not possible to answer. Get technical, give height / weight/ bodyfat / training length / current strength / lifestyle (drinking / smoking), how much consistent sleep you getting / what calories are you talking about, what is your calorie split.. If in those 8 weeks you go out and party 2 or 3 times and that affects your sleep and eating and you fall into a category of a hard gainer, expect no gains.

Weight -73kgs
Height-1,675
Training length- 1 hour to 1,5 hours
Consistent sleep -8 to 7 hours daily
Not planning on partying while in cycle ,the only thing that will deprive me of sleep is the times that I will be writing exams. I do not smoke tobacco or drink alcohol. The calories I am talking about is my daily calorie intake that I have calculated with regard to my body weight.

Then maybe 3kgs? Which would be a lot of lean muscle.

Tash to keep making gains recalculate your calorie needs every two weeks

Rooi Bul 86 wrote: Tash to keep making gains recalculate your calorie needs every two weeks

This is a mistake so many (including myself) make so often. We forget that we are gaining weight and so should increase calories accordingly.

Thanks ,and when experiencing gyno symptoms, how do I take arimidex,will half mg a week be good enough till it goes away ?

TashvinRaj wrote: Thanks ,and when experiencing gyno symptoms, how do I take arimidex,will half mg a week be good enough till it goes away ?

Hey there.
I would think arimidex is over kill for a sarm cycle. However to answer your question.
Start off @ 0.5mg e3d then re calculate there after. Other guys can give they opinion

TashvinRaj wrote: Thanks ,and when experiencing gyno symptoms, how do I take arimidex,will half mg a week be good enough till it goes away ?

Are you gyno prone?