Help needed

Hi all.
I used to be obese. I have spend alot of time loosong weight for about 12 months now. The closest gym being 140kms away from me. Depending only on cardio and trying to maintain good eating habits. I used to weigh in at 121kg and only 1.78 tall. I am currently standing at 101 and still need to go down to about 80kg. I have used 4s with sucsess, but now I cant seem to get passed the 100kg mark. Any advice on any anabolics to take to asssit me. Thanks for the advice in advance.

Hi Shooter, congrats on the weightloss so far. Love that it was done over extended period rather than sudden drop in weight.

Before going to any products for weightloss, maybe post your current diet as there might be areas which can be tweaked to reach your goals. The same with your training program. Right now cardio is good, but alot of times intensity can be upped a bit to get to the fat burning increased.

Once those are sorted i'm sure there'll be some good advice regarding supplements for fat loss.

Once again well done and good luck with reaching the goal weight.

For now I do not have a diet. All I have done was to minimize on the portions. And try to take as much water as possible. Training consists of bike riding about 6kms a day. Time is a problem in preparing meals and as I said? A gym is no option. This the reason I need more motivation.

how long does it take u to ride 6km? are u able able to ride 6km per day...have u tried body weight training before...can u not purchase same simple gym equipment?

Anabolics want make u loss fat being in caloric deficit will.