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Oral Primobolan & Proviron Results
- Joscar
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Topic Author
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Just thought I would post my results for the next guy who may be curious on the Oral Primobolan & Proviron cycle.
Before Cycle
My Weight- 71kg
My Height- 1.70m
About 10% body fat
After Cycle
My Weight- 74kg
My Height- Um... same.
8% body fat measured
Sides were nothing more than maybe a bit more hair floating in the bath than usual, but nothing serious.
Diet was simple:
Morning: 3 eggs and oats
Snack: Handful of nuts or a roll with lots of peanut butter
Lunch: 2 palm sizes of a meat(chicken or beef) and 2 fists sizes rice
Snack: Protien shake with milk
Dinner:2 palm sizes of a meat(chicken or beef) and 2 fist sizes of rice
If I was hungry before bed then another peanut butter roll or cashews
These results were exactly what I wanted and didn't expect anything more. You could see a difference for sure.
(quick note to ed- The Anavar & Proviron cycle says you need 4x LP Anavar (20mg x 50) but the table works out to 204 pills so four short
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- 00pump
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Joscar wrote: Hi Gents
Just thought I would post my results for the next guy who may be curious on the Oral Primobolan & Proviron cycle.
Before Cycle
My Weight- 71kg
My Height- 1.70m
About 10% body fat
After Cycle
My Weight- 74kg
My Height- Um... same.
8% body fat measured
Sides were nothing more than maybe a bit more hair floating in the bath than usual, but nothing serious.
Diet was simple:
Morning: 3 eggs and oats
Snack: Handful of nuts or a roll with lots of peanut butter
Lunch: 2 palm sizes of a meat(chicken or beef) and 2 fists sizes rice
Snack: Protien shake with milk
Dinner:2 palm sizes of a meat(chicken or beef) and 2 fist sizes of rice
If I was hungry before bed then another peanut butter roll or cashews
These results were exactly what I wanted and didn't expect anything more. You could see a difference for sure.
(quick note to ed- The Anavar & Proviron cycle says you need 4x LP Anavar (20mg x 50) but the table works out to 204 pills so four short)
Hahaha. Thanks for correcting my maths. Great response to the cycle, you seemed to achieve exactly what that type of cycle should do for one.
"Whether You Think You Can or Can't, You're Right"--Henry Ford
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- TheV
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- AestheticsBruh
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- Joscar
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Topic Author
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TheV wrote: So taking the BF loss into account you gained close to 4.5kg in this cycle. Nice results. How was your training? What exactly did you expect to achieve? I'm sure you could have gained more if you had eaten more and trained accordingly.
My training was a muscle group a session with 5 sessions a week. I split my 2 rest days up and had them when ever I felt they were best to have. I did 12,10,8,6 of reps with ascending weight. At least 4 different moves per muscle group. And if there was still any energy left in the muscle I would do my best to burn it out after the session (eg. push ups till failure for chest or lateral raises till failure for shoulders etc..).
I expected to achieve pretty much exactly that hey. I couldn't find a topic talking about actual results after this cycle so didn't have a set goal in mind (hence why I posted my results). It was my first cycle so I didn't have a good idea of say the exact kg expected. I just figured I would eat well and train hard and take it seriously. As long as I gained and looked better I would be happy.
That being said the goal was a few extra kg and to look ripped AF
Gees I thought I was eating so so much for my size. I obviously wouldn't have minded gaining even more lean mass. I always worry I am eating too much as it is lol. I will work on my diet- Thanks.
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- Joscar
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AestheticsBruh wrote: Nice man, our stats are very similar I'm at 171cm and around 74kg at 12% bf and currently doing a cycle of test e and equipoise for 15 weeks. currently in week 4 of it
Let me know how it turns out bro
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