Help with cramps

BEN3
Topic Author
Premium Member

18 Jul 2016 17:36 #201659 by BEN3

Help with cramps was created by BEN3

Anybody suffer with severe cramps while on cycle?
What can be used to help?

Mine is starting to get pretty bad, neck and stomach is the worst

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00pump
Moderator

18 Jul 2016 19:20 #201662 by 00pump

Replied by 00pump on topic Help with cramps

Sounds like you missing something. Try get a slow magnesium. You may also have low sodium levels and also try stay hydrated. I would also incorporate stretches daily.

"Whether You Think You Can or Can't, You're Right"--Henry Ford

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Eidolon
Expert

19 Jul 2016 01:45 #201671 by Eidolon

Replied by Eidolon on topic Help with cramps

Taurine may also help.

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BEN3
Topic Author
Premium Member

19 Jul 2016 12:00 #201686 by BEN3

Replied by BEN3 on topic Help with cramps

I'm well hydrated and I'm on multi vitamins. Think it's sodium. Cut down on all sodium since the cycle started.
Will get some slow mag.

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Eidolon
Expert

19 Jul 2016 13:17 #201689 by Eidolon

Replied by Eidolon on topic Help with cramps

I started on a bit of var little over a week ago. Got a monster neck cramp when I turned my neck too quickly sitting at the train station yesterday, and then got a killer one in my left pec doing deadlifts last night :blink: At least I know the var is legit

I forgot to add taurine, but haven't been hit with a muscle stinger since mixing some into my boost juice. Will see tonight when I hit the arms :woohoo:

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BEN3
Topic Author
Premium Member

19 Jul 2016 15:24 #201694 by BEN3

Replied by BEN3 on topic Help with cramps

Neck cramp hit me yesterday while at work. Moving my neck around like a mad person trying to release that muscle lock. Lol.
Had a stomach cramp during an intimate moment, that was the worst I've experienced. Felt like someone grabbed and twisted my stomach muscle tightly.

Also going to use anavar soon. Will definately get some taurine

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Eidolon
Expert

19 Jul 2016 15:36 #201696 by Eidolon

Replied by Eidolon on topic Help with cramps

Haha. I've had an ass cramp while performing intimate thrusts. Not fun.

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BEN3
Topic Author
Premium Member

19 Jul 2016 18:52 #201701 by BEN3

Replied by BEN3 on topic Help with cramps

Lol. The stomach cramp even killed my boner temporarily.

Checked with my supplement guy. He says he has supplements with taurine in it but nothing with mainly taurine. What are you using?

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Eidolon
Expert

20 Jul 2016 11:57 #201719 by Eidolon

Replied by Eidolon on topic Help with cramps

I used these guys before:

fortifood.co.za/products-page/nutritiona...-taurine-400mg-x-90/

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Big Boy
Premium Member

20 Jul 2016 14:04 #201726 by Big Boy

Replied by Big Boy on topic Help with cramps

Try adding Pink Himalayan Salt to your daily intake. It has 84 minerals. I mix about 1/4 teaspoon to my water and sip on it whilst I train.

Live longer by a healthy lifestyle sooner rather than later

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Oom G
Elite Member

20 Jul 2016 14:13 #201727 by Oom G

Replied by Oom G on topic Help with cramps

i used this while on Clen
definitely helped with the cramps and recovery a bit

www.takealot.com/nutritech-glu-taurine/PLID32846198

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Furk
Expert

20 Jul 2016 18:56 #201732 by Furk

Replied by Furk on topic Help with cramps

Taurine is great, but it's not the end all be all for everyone always. What I find works best is to balance my electrolytes and include taurine. So that's all your salts, not just NaCl. Supp I go for is called CrampEase:

www.crampease.co.za/crampease-capsules/

Of course water helps too.

I've gotten some bizarre cramps before, don't even think I was on Clen. Abs, ass, calves, neck, pec, and have had my ulner nerve go into episodes that it jumps for a while (forcing a bicep contraction).

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PraetorXII
Platinum Member

23 Jul 2016 12:54 #201821 by PraetorXII

Replied by PraetorXII on topic Help with cramps

I got a massive hamy cramp the other day...killed my climax to say the least, worst thing is when you get a cramp and you dont know pose to hit and strech it haha Ive used Taurine and Metaforce alkaline powder works like a bomb

If you keep doing what you've been doing
You gonna keep getting what you've been getting...

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Pyroclasm
New Member

24 Jul 2016 14:22 - 24 Jul 2016 14:23 #201854 by Pyroclasm

Replied by Pyroclasm on topic Help with cramps

Eidolon wrote: Haha. I've had an ass cramp while performing intimate thrusts. Not fun.

Pain in the ass! At least your pull-out game was strong.

Last edit: 24 Jul 2016 14:23 by Pyroclasm.

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