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Newby - Need help
- Trompie
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17 Mar 2016 16:17 #197386
by Trompie
Newby - Need help was created by Trompie
Good Day All
I am new to the steroids world. I am 40 years old, been going to the gym regularly for about 12 months now. I was a tad bit chubby (LOL) and I am short. I am starting to see results - losing a bit of weight (Size 40 pants down to 36) and also some mussle gain. I am currently only using Creatine.
I want to continue losing weight, but I also want to gain in mussle - the quicker the better. Any advise on what to use? Something siple and effective that will give me fast results.
I am new to the steroids world. I am 40 years old, been going to the gym regularly for about 12 months now. I was a tad bit chubby (LOL) and I am short. I am starting to see results - losing a bit of weight (Size 40 pants down to 36) and also some mussle gain. I am currently only using Creatine.
I want to continue losing weight, but I also want to gain in mussle - the quicker the better. Any advise on what to use? Something siple and effective that will give me fast results.
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- PsyCLown
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17 Mar 2016 19:56 #197390
by PsyCLown
Well if you diet is in check and you feel you are ready for it (I think you can go further without any chemical assistance), look at adding a fat burner of some sort.
Perhaps something like FFF.
For some Abs are made with lighting & angles... For others they are made in the kitchen.
Replied by PsyCLown on topic Newby - Need help
Trompie wrote: Good Day All
I am new to the steroids world. I am 40 years old, been going to the gym regularly for about 12 months now. I was a tad bit chubby (LOL) and I am short. I am starting to see results - losing a bit of weight (Size 40 pants down to 36) and also some mussle gain. I am currently only using Creatine.
I want to continue losing weight, but I also want to gain in mussle - the quicker the better. Any advise on what to use? Something siple and effective that will give me fast results.
Well if you diet is in check and you feel you are ready for it (I think you can go further without any chemical assistance), look at adding a fat burner of some sort.
Perhaps something like FFF.
For some Abs are made with lighting & angles... For others they are made in the kitchen.
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- Demolish
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18 Mar 2016 11:31 #197402
by Demolish
Originals Never Die
Replied by Demolish on topic Newby - Need help
i agree with Psyclown
first lose the bodyfat then you can look at doing a slow bulk. Or at that stage maybe a cycle, BUT like i said first focus on losing the bodyfat and maintaining you muscle mass.
can you give us a breakdown of you diet and macros as well as your stats?
height
weight
bodyfat %
first lose the bodyfat then you can look at doing a slow bulk. Or at that stage maybe a cycle, BUT like i said first focus on losing the bodyfat and maintaining you muscle mass.
can you give us a breakdown of you diet and macros as well as your stats?
height
weight
bodyfat %
Originals Never Die
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