Winni and Superdrol

Hey guys i'm in some need of help here..
So ive taken both winni and superdrol before and saw the results i wanted to, yet ive never taken them together yet im planning to take them together i would just like some opinions on how i should take it... I am weighing in at about 84kg and 10% body fat I'm heavy into Cross-fit and Calisthenics yet I want to mix gym back into my routine as I continued to suffer from a shoulder injury and its healed now after 6 months off the heavy weights, im keen to pick up about 5-7 kg in lean gains as i would like to remain pretty ripped , anyone have advice on how i should stack and what i should take for my liver etc with these will help alot guys... thanks

How's it man
Well first you will need a test base I would say test prop would be the best bet but if you haven't used test before then maybe use test E or if u can handle the injection pains (you will get use to them ) then go for prop

Opt1
Week 1-8 test prop 450mg a week (1.5mls 3X a week)
Week 5-9 winstrol 40mg ed

PCT 2 should be fine

Opt2
Week 1-10 test E 600mg a week
Week 1-4 superdrol
Week 8 till pct winstrol 40mg Ed

PCT 2 should be fine

Superdrol and crossfit is a bad idea. Don't even go there.

And then Winstrol + Superdrol will destroy your liver for sure.

Okay thanks for the feed back guys , only thing is I've never injected before scared of needles(cause I'm a pussy) will talk to my supplier about opt 1&2 if they are available to get any advice on if I should inject myself or should I get someone else ?

If your a pussy, then only use anavar + hcg