Beginner-Sort of

  • Cannonball1
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30 Sep 2015 08:00 #191016 by Cannonball1
Beginner-Sort of was created by Cannonball1
Hello

Im sort of a beginner with this stuff, having trouble gaining proper mass and muscle
not sure what cycle to go on and what supplements to use

Heres my story:

I went on 2-3 cycles about 2 years ago
last i can remember i was on super test (among others-included proviron)

i didnt follow a diet but had an increase in size (chest and tummy) and not so much power and strengthss
had the usual side effects (acne) which sucked
i was taking evox formidable mass also as a post workout

i got sick a few months later and lost like 15kgs

i have been training on and off since then and have been using usn-all in one (was advised it good)

I went on course again (equipose, cant remember the other 2 (10mg). it was an 8 week cycle

havent seen any REAL results

im a 70kgs and need to get some serious muscle and power

where do I start

thanks

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  • kkx250
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30 Sep 2015 08:20 #191018 by kkx250
Replied by kkx250 on topic Beginner-Sort of
Try eating food....

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30 Sep 2015 08:42 #191022 by Cannonball1
Replied by Cannonball1 on topic Beginner-Sort of
on a chicken and fish diet already
anything else..

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  • admin
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30 Sep 2015 08:50 #191024 by admin
Replied by admin on topic Beginner-Sort of
Chicken and fish diet?

Your diet is obviously not constructed properly, so kkx250 was right and you have to learn to eat properly first.

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  • Oupa
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30 Sep 2015 08:51 #191025 by Oupa
Replied by Oupa on topic Beginner-Sort of
Chicken and Fish diet doesn't mean much. Post your diet

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