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Need opinions please.
- Pietskiet
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Thanks in advance.
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- FIllet
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Remove your face buddy, this is a steroid site and you are using.
Opinion 2:
Your BF is to high to be juicing, possibly increasing your oestrogen and chances of gyno
3:
What do you have on hand as an AI?
I haven't done it but its around 30k I believe.
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- Francois13
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first things first, don't post a pic that shows you face...
are you currently using an anti-estrogen? do you have anything on hand?
Letrozole/Arimidex, please read up on this!
hoe oud is jy?
jou BF is veel te hoog om op sous te klim tjom, as mens te veel BF het en jy klim op sous, dan kan jy prone wees tot gyno! die ander manne gaan jou dieselfde ding vertel..
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- Francois13
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FIllet wrote: Opinion 1:
Remove your face buddy, this is a steroid site and you are using.
Opinion 2:
Your BF is to high to be juicing, possibly increasing your oestrogen and chances of gyno
3:
What do you have on hand as an AI?
I haven't done it but its around 30k I believe.
LOL, more or less the same reply at the same time :silly: :lol:
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- Oupiel
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But the cat is out the bag - So....
Up your cardio training significantly!
Get your diet under control - aim for calories at BMI maintenance or below
Increase your rep range to 15 per set
What I'm suggesting is that you use this cycle to cut BF%
The test will help maintain lean muscle mass.
With reduced BF, you will be less prone to Estrogenic sides
You also look a hell of a lot better
Piss Artist AKA Oupiel
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- Pietskiet
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- Oupiel
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I think maybe you're trusting an incorrect BF% measurement!!
I'm no expert, but at a glance, you're way off 11 - 12%
And that never happened in 2 weeks!!!
Maybe get another BF% test done, cos I think you have been mislead.
Piss Artist AKA Oupiel
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- Nate40
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Its totally worth an accurate measurement so you can track your progress properly.
Nate
Today I will do what I never thought possible!
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- Francois13
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- Pietskiet
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- Pietskiet
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- FIllet
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Next time seek advice before running a cycle.
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- lobo
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- Rhino
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Go big or go home...
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- Pietskiet
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understandable bud. Just to put it into context, these photos were taken not 15mins after a large meal. I'm quite positive I'm at +-15% if I'm working off of the picture that was posted.Rhino wrote: Don't mean to sound like a Cock but your well over 15% Bud. 20+
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- Pietskiet
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Thanks bud. My cycle isn't that badly planned. Apparently I just had a large misperceptions on my bf percentage. But I will defo drop the amount of calories and substitute the pasta in my diet with brown/basmati rice. I appreciate the help, everyone. I honestly expected a bunch of asshole comments.FIllet wrote: IMO, stay on cycle and drop your calories to a good deficit, increase cardio. You will lose fat. Use your AI.
Next time seek advice before running a cycle.
Lol my faith in humanity has been restored.
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- FIllet
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Fridays we preparing for a short weekend and being back to assholes on Monday :whistle:
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- Pietskiet
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I just wanted to ask a question about Letro. I've heard conflicting opinions on it, some stating that it is too strong to use unless you want to reverse the effects of gyno and others saying they run it during a cycle. I'd like to hear what you guys have to say on this, Adex vs. Letro type argument.Francois13 wrote: pietskiet!
first things first, don't post a pic that shows you face...
are you currently using an anti-estrogen? do you have anything on hand?
Letrozole/Arimidex, please read up on this!
hoe oud is jy?
jou BF is veel te hoog om op sous te klim tjom, as mens te veel BF het en jy klim op sous, dan kan jy prone wees tot gyno! die ander manne gaan jou dieselfde ding vertel..
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- Pietskiet
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Lol. Damn. Its monday now. So i need to tread lightlyFIllet wrote: Mondays are our days for giving asshole comments
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Fridays we preparing for a short weekend and being back to assholes on Monday :whistle:
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- Mason Might
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When it hurts... That's when i start counting, because that's when it starts to count.
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- Pietskiet
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I've noticed that there's quite a big price gap. How many drops of letro would be considered a low dosage? I've seen people taking 6 and people taking 3. Does it depend on the individual?Mason Might wrote: With Letro you need to find a comfortable dose for yourself. It can be used on cycle without a problem, just use as low a dosage as possible. It works out more cost effective than adex too. Adex is less harsh on the body, but I think it's negligible at maintenance doses.
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- Mason Might
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When it hurts... That's when i start counting, because that's when it starts to count.
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- Pietskiet
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I hope you don't mind all the Q's bud, but since I've never used Letro and it has some notoriety, I think its better to ask. You said "increase as necessary..." How does one know if it is necessary or not? What are the signs that it is working? And also, how often does one take it?Mason Might wrote: Yes bud, start at 3 and increase as necessary.
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- Mason Might
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Letro takes about two weeks to hit optimal levels so try start it accordingly. You can dose it ED or even EOD. If you are using it, for example, to minimise bloating and you become more bloated. You can then increase the dosage. The same applies to any unwanted sides associated with estrogen. You know it's working if you don't experience those sides while using it. Remember though that its very important to slowly taper off of it as estrogen rebound can be an issue. If that's a problem for you, consider Aromasin.
When it hurts... That's when i start counting, because that's when it starts to count.
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- Pietskiet
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I've also read about Letro destroying certain people's libido and causing erectile dysfunction problems. Any truth to these rumors? How long would one taper off? A week or 2 weeks, or does it depend on the dose you were taking?Mason Might wrote: Ask away bud...
Letro takes about two weeks to hit optimal levels so try start it accordingly. You can dose it ED or even EOD. If you are using it, for example, to minimise bloating and you become more bloated. You can then increase the dosage. The same applies to any unwanted sides associated with estrogen. You know it's working if you don't experience those sides while using it. Remember though that its very important to slowly taper off of it as estrogen rebound can be an issue. If that's a problem for you, consider Aromasin.
I appreciate the help a lot man.
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