anavar

Rashia
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17 Feb 2015 20:56 #181469 by Rashia

anavar was created by Rashia

I am thinking of going on an anavar cycle - 5 mg for 4 weeks , I am a 32 year old female currently on supplement SA - ecadyesterone and testo blast as well as evox whey and a pre workout pro nutrition pump and cut - I see on the anavar cycle it says to take milk thistle 2 weeks prior to starting the anavar cycle - does this mean I should go off my supps as well? If so should it be two weekd before as well?

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Hudlim031
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18 Feb 2015 08:42 #181488 by Hudlim031

Replied by Hudlim031 on topic anavar

No need to go off. Maybe drop the Testo blast.

Start Milk Thistle for 2 weeks and start the Anavar on week 3. Split dosage. 2.5mg in the morning and 2.5mg in the evening.

4 weeks is a bit short. You can run it for 8 weeks and up the dosage to 10mg a day depending on how you react to it.

Weeks 1 - 12 Milk thistle, two caps a day
Weeks 3 - 4 Anavar 5mg a day (split)
Weeks 5 - 10 Anavar 10mg a day (split)

How long have you been training for?
What's your stats?
And, what's your diet like?

It's simple, if it jiggles, it's fat. - Arnold Schwarzenegger

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Rashia
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18 Feb 2015 09:11 #181491 by Rashia

Replied by Rashia on topic anavar

hi

my Diet is mainly protein based -Chicken salads, and Tuna - carbs I get in from a wholewheat cereal if I am hungry or brown rice on a weekend, I have a break-out day on a sunday lol -mainly just for lunch

I have been traing for a year and 3 months now -weight training - 5 days a week - cardio 1 day a week
I am currently 54 kg and 1.63m in height , I have seen some gains over the passed 8 months

I have hip dysplasia and had an op 2 years ago to rectify this - basically joint surgery - would you know if anavar would have amy effect on this at all?
Thanks for the feedback - much appreciated

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Rashia
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18 Feb 2015 09:13 #181492 by Rashia

Replied by Rashia on topic anavar

I am getting the 5mg liquid pharma female edition anavar -it is a capsule - I dont think I will be able to split it ? into 2.5mg? so when would be teh best time to take the 5mg?during the day

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Oupa
Moderator

18 Feb 2015 09:26 #181495 by Oupa

Replied by Oupa on topic anavar

I think he meant 10mg split 5mg / 5mg.

The following user(s) said Thank You: Hudlim031

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Hudlim031
Elite Member

18 Feb 2015 09:31 #181497 by Hudlim031

Replied by Hudlim031 on topic anavar

Regarding the hip dysplasia, I am not sure whether it will have any effects on it. Can't see why it should though.

If you have 5mg caps, rather do 10mg a day. It's crucial that you keep blood levels stable. So you want the Anavar to be in your system the entire day.

take one in the morning then and one at night. For example, 7am and 7pm.

@Oupa, yes that's what I meant.

It's simple, if it jiggles, it's fat. - Arnold Schwarzenegger

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Rashia
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18 Feb 2015 09:33 #181498 by Rashia

Replied by Rashia on topic anavar

ok will do
thanks

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Hudlim031
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18 Feb 2015 09:37 #181499 by Hudlim031

Replied by Hudlim031 on topic anavar

Oh and Woman don't need PCT (Post cycle therapy) but I'd recommend getting a light natural anti-depressant that you start taking one or two weeks before finishing your cycle. 5HTP or St. john's wort should work. Keep diet strict during this time. Eat your maintenance.

It's simple, if it jiggles, it's fat. - Arnold Schwarzenegger

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Rashia
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18 Feb 2015 09:41 #181500 by Rashia

Replied by Rashia on topic anavar

why an anti depressant?

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Hudlim031
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18 Feb 2015 09:48 #181503 by Hudlim031

Replied by Hudlim031 on topic anavar

Coming off could be a emotional roller-coaster. This will lighten your mood and enhance overall well being.

It's simple, if it jiggles, it's fat. - Arnold Schwarzenegger

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Rashia
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18 Feb 2015 09:57 #181507 by Rashia

Replied by Rashia on topic anavar

Will it make me extremely moody ?

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Hudlim031
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18 Feb 2015 10:05 #181513 by Hudlim031

Replied by Hudlim031 on topic anavar

Won't say "extremely" but there can be times on cycle where you feel irritated for no apparent reason. I am on cycle now and so is my girlfriend. We both take St. Johns Wort to lesson tension and irritation. While on you could experience some irritability. That's why I say you must keep blood levels as stable as possible.

Coming off you might loose some strength and endurance. This could make you feel demotivated and depressed. You need to just push through this and keep diet very strict as you do not want to over eat and mess up fat loss.

It's simple, if it jiggles, it's fat. - Arnold Schwarzenegger

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Rashia
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18 Feb 2015 10:08 #181514 by Rashia

Replied by Rashia on topic anavar

should i cut out carbs completely?- while on the cycle?Would you if i can take the anti biotic -doxycycline while on this cycle - to reduce skin break outs

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Hudlim031
Elite Member

18 Feb 2015 10:20 #181517 by Hudlim031

Replied by Hudlim031 on topic anavar

Shouldn't be a problem. Rather use it when you see acne appear. Using doxycycline and Anavar could place extra strain on your liver. Antibiotics could also make you feel weak and reduce appetite. Things you do not want while training harder and eating more.

I wouldn't cut all carbs. Keep to healthy carbs. You could try a no Carb or very low carb day twice a week.

It's simple, if it jiggles, it's fat. - Arnold Schwarzenegger

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Rashia
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18 Feb 2015 10:24 #181518 by Rashia

Replied by Rashia on topic anavar

I FEEL SCARED LOL

but i want the results so...

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Hudlim031
Elite Member

18 Feb 2015 10:28 #181519 by Hudlim031

Replied by Hudlim031 on topic anavar

Lol :lol:

No need to be, just take all the above mentioned precautions and get your focus at 100% and you'll get the results you need.

Good luck, let us know how it goes. :cheer:

It's simple, if it jiggles, it's fat. - Arnold Schwarzenegger

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Rashia
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18 Feb 2015 10:37 #181520 by Rashia

Replied by Rashia on topic anavar

THANK U !!!
WILL KEEP YOU POSTED :cheer:

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Pyroclasm
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18 Feb 2015 11:30 #181523 by Pyroclasm

Replied by Pyroclasm on topic anavar

Anavar is a DHT, a class of drugs that are harsh on the joints. But at the dosage you are taking you shouldn't experience any bad sides. Should you feel some sore joints you can add a solid dose of omega 3 (something you should be doing anyway as someone who has had joint surgery).

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Rashia
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18 Feb 2015 11:41 #181524 by Rashia

Replied by Rashia on topic anavar

hi

im on arthro gaurd and fish oil tabs

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Pyroclasm
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18 Feb 2015 11:47 #181525 by Pyroclasm

Replied by Pyroclasm on topic anavar

Dosage?

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Rashia
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18 Feb 2015 11:51 #181527 by Rashia

Replied by Rashia on topic anavar

fish oil - 2 tabs morning and night - 1000mg each
arthro guard - 1 tab 3 times a day

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Pyroclasm
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18 Feb 2015 12:24 #181529 by Pyroclasm

Replied by Pyroclasm on topic anavar

That's great! Remember that these are only supplements so you need to get in plenty of good fats through your diet.

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Rashia
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18 Feb 2015 12:29 #181530 by Rashia

Replied by Rashia on topic anavar

what would you suggest
currently i live of salads , nuts and special k cereal lol I eat about 3 fruit in a day

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Hudlim031
Elite Member

18 Feb 2015 12:46 #181532 by Hudlim031

Replied by Hudlim031 on topic anavar

Vegetables are far better than salads. Especially green veg. As for the Special k, try oats instead. Fruit does contain some sugar and can hinder cutting. Keep to good protein sources like chicken, tuna and lean beef.

It's simple, if it jiggles, it's fat. - Arnold Schwarzenegger

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Rashia
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18 Feb 2015 13:28 #181534 by Rashia

Replied by Rashia on topic anavar

Do you guys think the anavar will give me any added mass at all?

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