Crossfit

Good day every one. I'm new to this game and need some advise.
I just got back into cf after 4 month's of "carbo loading"
and started thinking about about doing a cycle in about 3 months from now.
I really need some advise. I can see the great advances other people have had from
using some gear but is there some thing more suited for cf.
I've got my fitness up to 60% again but need to drop about 15kg's before getting onto the
heavy sauce.

There's already a Crossfit cycle made by Oupa: www.anabolicsteroids.co.za/articles/samp...les/62-oupa-crossfit

Thank you very much. :oops:

1 - @oupa Would it be ok to substitute the Equi for Primo? 2 reasons, 1 I love Primo and secondly detection times.

2 - I did the below cycle specifically for crossfit and got fantastic results. I have done MUCH bigger cycles before but found that I became far too bulky. The below cycle hit the crossfit sweetspot for me. It's pricey but if you don't mind spending the cash it is well worth it in my opinion.

Week 1-12 - 80mg oral Primo ed
Week 1-8 - 80mg Anavar ed
Week 1-12 - 80mg Proviron ed
Week 1 - 10 - 200mg Masteron Prop Twice a week
Week 1- 10 - 150mg Test prop eod

with a full pct 3

I know a lot of people feel that oral primo is not great value for money but I put on some great quality lean muscle mass on this cycle and my strength increased substantially. My only issue is that the cycle was perhaps a bit short (even though the main idea was to do a short cycle) I am certainly considering repeating this cycle. It's a month post pct and I'm feeling great again so the recovery from this cycle has been good Now I just need to wait out the balance of the off time

3 - Now because I like to experiment and would like to do a slightly longer cycle I may do the following and I would appreciate some input from admin, MA and of course Oupa (please): This is also for crossfit

Week 1 - 6 - 60mg Anavar ed
Week 1 - 20 - 80mg Proviron ed
Week 1 - 16 - 400mg Primo per week (or should I do 600mg as I did in my earlier cycles)
Week 1 - 16 - 150mg Masteron per week (again should I stick to 300mg as before?)
Week 1 - 16 - 250mg Test Cyp
week 16 - 18 - 200mg test prop per week
Week 3 - 20 - 500iu HCG per week
Week 14 - 20 - 60mg Anavar ed
Week 1 - 35 - 3iu HGH per day

PCT 3

The cycle is for crossfit so I didn't want to start a new thread. Would just love to hear your thoughts on 1,2 and 3 please

I am tempted to do the cycle stated in point 2 again as it really worked well and it isn't too long, but I am also tempted to try the cycle in point 3 the only drawback being the 6 month waiting period to be on cycle again after. Advise please chaps

You will see the difference HGH makes with recovery or you can go all natty like Rich Froning

400mg Primo is fine, 600mg and you might hold some water and you dont want that. 300mg masteron is fine.

You can even add low dose NPP for very good joint support and protection. 150mg pw

Hahaha, I'm going to be exactly as natty as Froning hahahaha,

I love NPP but the detection time is my issue. Thanks Oupa.

So does the cycle look good to go

And good to go for crossfit?

Oh and most of the crossfitters in this country are juiced to the max. They claim its such a "clean" sport but is probably on of the most steroid ridden sports world wide. They have started testing in comps in sa apparently. I haven't competed before and I'm not really good enough to compete at a high level and I will never be which I am cool with. I am just a competitive person so I'd like to take part in a comp here and there but don't want to fail a test (should they bother to test the rubbish people haha), hence I sadly can't use NPP

The proviron is a waste of money in my opinion since you are already going to be running 3 DHT steroids. Rather spend that money on an extra IU of HGH a day or more primo.

Most of the top dogs are juiced to the max, and dont forget about the girls..

..and they still love to hate bodybuilders 2 faced bitches

I agree with MA, drop the provirons, your already using masteron.

Great stuff, thanks guys.

Dear Santa,

Please fill my stocking with the above cycle but as usual please ensure that you only deliver PGW, LP and Keifei (HGH)

Haha

Can't wait Going to order everything next week for the new year. A gift from me to me. Just hope my ever reliable supplier gets stock of Keifei HGH soon (not a fan of synthesis)

@oupa I have a question, if I may. I really like the design of the cycle. I'm currently training for a specific sport but use quote a lot of Crossfit and Plyometrics in my training. I'd like to drop the hgh as my currently travel regime does not always allow for refrigerated storage. I'm guessing the HGH is in there for recovery, but if not going balls to the wall I can surely omit it? Or is it a must?

If you can take a joke and have a scence of humor, check out

youtube.com/watch?v=qnjYyfkcaNI

Its pretty funny, and crossfit related.

vega5 wrote: @oupa I have a question, if I may. I really like the design of the cycle. I'm currently training for a specific sport but use quote a lot of Crossfit and Plyometrics in my training. I'd like to drop the hgh as my currently travel regime does not always allow for refrigerated storage. I'm guessing the HGH is in there for recovery, but if not going balls to the wall I can surely omit it? Or is it a must?

Its for the recovery bud, if you go 6 days a week you will need the HGH or you will kak by week 3. With the HGH you can go a few months full steam. If not balls to the wall you should be ok.

Let me know how it goes without the hgh

@Oupa and @MA

I definitely have a bit of water retention and a tiny bit of gyno flaring up on the left nipple. How much Adex would you recommend I start at to curb that and help with the water retention?

Half a mg ED until it comes right then drop to 1/4 mg EOD

Watch it closely though. Perhaps Oupa or Ma have a better protocol?

Do you have LP Adex?

Yes sir.

I only use PGW and LP products

start with 5 drops eod