Ganic F or SPS No Rage???

Hi there

I dont know what to do....What is a good pre workout supp? Ganic F, SPS No Rage, Muscle Marinade? Man how do you choose? I have used Ganic F, its ok I would say but dis bledie sleg man,hehehe. Can someone please help me?

Thanx

why do people say ganic tastes bad.get the grape one,that tastes great!
i cant really say either is very good for me.but then,i dont know how i wouldve been in the gym without

NO rage is the bomb!

Anyone else???

try no rage..it really kicks ass.

Thanks will give it a go.

Anyone using Muscle Marinade?

Im using ganic f its ok have not tried no rage but heard good things about jacked

no rage!good stuff

When I comes to pre workout supps lately there's about 10 products on the shelves that I've heard good things about. But best feedback probably NO xplode and Jack3D. I use a el-cheapo SSN crea-pump, not the best but okay

Now here is something I can comment on... I have used about every single pre-workout in existance...

I'm not sure what you are looking for in your preworkout, but if you want a kick, try the marinade...

I live on the heavier side of the scale... So I usually neet to adust the reccomended dosages of supps... And marinade has been the first to deliver a kick within the reccomended dose... And it also did not cause such a large downregulatory effect...

The buzz that you get from jacked is good... But does not last nearly as long as that of marinade... But this problem can be solved downing half the drink beforehand and the rest throughout the workout...

With all that said... The best size gains I've gotten from such products was from superpump 250... Which is also quite decent, but does not give you such a buzz...

I have not tried N.O rage but I looked at the ingredients and looks like it relies on caffeine and synephrine for the kick... Which means that it does not contain the magic stuff that marinade and jack3d has...

Bought a tub NO Rage from Rage Nutrition for R299, cherry flavour, used on Sunday for the firts time. Great mental focus, good endurance, good pump. GREAT PRODUCT!!!

i have to agree that muscle marinade is top notch!

I personally think VPX Shotgun is one of the best

DJ, Idont know if this can be somehow organised...

But I will pay some real money for a fatburner with the exact same energy complex as the marinade plus the added extras such as EPH...

I think that will bring back the "buzz" everybody is missing from heat...

thunderbeast i have a solution for your problem.
step1 buy muscle marinade x 1 jar
step2 buy eph x 100grams
step3 mix marinade with eph
step4 mix with water your desired amount
step5 rush like a mofo
:laugh:
aah how i wish it could be that easy :laugh:

Naaitjie...brudder... My hand has always been n bit heavy at all matters...
I dont want my heart to pay for the sins of the hand... hahahaha

I think the stack EcA as we know it is a bit outdated... so many other nice things to add and change...

my ULTIMATE pre-workout "regime" is:

90-120mins before training: 1ml tridenosen + 1ml vit b complex
60mins before: 40g protein shake with 10g bcaa's
30mins before: ganic-f/jack3d (those 2 work the best for me) + 10g creatine + zma + 50g carbs (dextrose/vitargo) + ripped hardcore

i know it's a lot, but it's all legal and HOLY MALEMA (that's the ugliests word i know) it works!!

Frikkie what is tridonesen

I've been using NO Rage recently. I'm not sure if it is the cause, but since i've started using it, my digestive system is whack. Is it possible for it to constipate u? If anyone can shed some light it would help.

Its the only supp i've changed recently and i've been having some serious stomach issues.

I am using Ganic F...

Its ok I guess.. two weeks now ...

My first day of taking it I:

hurled after training

did not sleep..

so its not bad

tintin wrote: I personally think VPX Shotgun is one of the best

I agree! I take it with 1 caffeine cap (200mg) and drink VPX NO Synthesize during training. Think its a good combo

shotgun was great for mental focus for me gave me lekker tunnel vision and strength as well but made me do HIIT cardio to get to the loo ha ha played havoc with my tummy

When i do my training first thing in the morning i dont eat breakfast before. Any pre workout makes me clean my stomach on arrival at the gym. Nice quick 10sec in and out dump:laugh:

chemically enhanced wrote: Frikkie what is tridonesen

hey bud. tridenosen is originally a drug for horses. it works with your body's own ATP energy levels. there have been a few threads on it.
it is really insane! eca, clen, lava etc, ive used them all and nothing comes close! the biggest pumps you can think, the apetite of a bear and you can just keep on going and going and going... plus you dont get the huge crash when it works out!