Endurance sport

james shaw
Topic Author
Junior Member

12 May 2014 21:14 #167895 by james shaw

Endurance sport was created by james shaw

I have a low test count I am 50 and I am a cyclist iam looking to increase my test count and strength what should I take and for how long should I be on and off

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mike123
Platinum Member

13 May 2014 08:12 #167915 by mike123

Replied by mike123 on topic Endurance sport

James if u want to increase your test a bit as a feel good/better sex life ect ect then tribulis ZMA DAA multi vit and whey creatine at disc chem ...u wont build muscal like when using AAS but I have no experiance using as a cyclelist except to asume u would get painful pumps when using and cycling also AAS is not going to permantely increase your test ...once u come of u will drop back to were u were ...also try Noakes diet more fat less carbs...

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Oupa
Moderator

13 May 2014 10:21 - 13 May 2014 10:22 #167944 by Oupa

Replied by Oupa on topic Endurance sport

Many older cyclists use around 200mg - 300mg test per week. You will not build huge muscles, but have much more endurance and performance. You will even lean out a little

Cycles vary from 12 - 20 weeks. PCT must be done when you off and hcg used from week 5 in cycle.

Last edit: 13 May 2014 10:22 by Oupa.

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Muscleaddict
Moderator

13 May 2014 10:52 #167954 by Muscleaddict

Replied by Muscleaddict on topic Endurance sport

How low is your test count?

Just be aware that if you start injecting testosterone that the recovery period will be almost as long as you inject the testosterone for and you will not feel great. When guys with low test start injecting testosterone the next step is usually TRT.

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mack
Platinum Member

13 May 2014 13:05 #167979 by mack

Replied by mack on topic Endurance sport

Muscleaddict wrote: How low is your test count?

Just be aware that if you start injecting testosterone that the recovery period will be almost as long as you inject the testosterone for and you will not feel great. When guys with low test start injecting testosterone the next step is usually TRT.

Suggest you take careful note of Muscleaddict's post. It reflects my experience. A standard course of Post Cycle Therapy was not effective in restoring my natural testosterone levels after my first mild steroid cycle

"Oscar Mike, Oscar Alpha One, confirm your name begins with Charlie"

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james shaw
Topic Author
Junior Member

13 May 2014 13:53 #167985 by james shaw

Replied by james shaw on topic Endurance sport

Thanks for that I will have my count shortly , what would be called low I am 50 years old . Pls explain PCT . Does one wait a while after a cycle of injecting and then start PCT

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james shaw
Topic Author
Junior Member

13 May 2014 14:14 #167990 by james shaw

Replied by james shaw on topic Endurance sport

Thanks is this test suspension

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Oupa
Moderator

13 May 2014 14:14 #167991 by Oupa

Replied by Oupa on topic Endurance sport

Take the time and read this article.

PCT

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Nate40
Platinum Member

13 May 2014 16:32 #168006 by Nate40

Replied by Nate40 on topic Endurance sport

Awesome PCT articles on here James.
In laymans terms the Post Cycle Therapy effectively serves to reboot your nads and system. It is vital.

Nate

Today I will do what I never thought possible!

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james shaw
Topic Author
Junior Member

13 May 2014 19:23 #168038 by james shaw

Replied by james shaw on topic Endurance sport

Thanks for that , then how long do I wait until I start the next cycle after my PCT

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Oupa
Moderator

13 May 2014 19:46 #168042 by Oupa

Replied by Oupa on topic Endurance sport

james shaw wrote: Thanks for that , then how long do I wait until I start the next cycle after my PCT

Cycle + PCT time = Time off before you can start your next cycle.

At your age i would recommend do bloodwork 8 weeks after your PCT and see if you recovered. If alls good then plan your next cycle.

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Rhino
Expert

13 May 2014 19:48 #168043 by Rhino

Replied by Rhino on topic Endurance sport

It's supposed to be time on plus PCT is the time you stay off. So if you do a 12 week testcyp cycle then you wait a month for pct then pct comes to 5 months. So that's how long you need to be off before you cycle again.
Personally I get bloods done post cycle and as soon as my blood works good I cycle again. It normally about 3 months post pct for me.

Go big or go home...

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Rhino
Expert

13 May 2014 19:49 #168044 by Rhino

Replied by Rhino on topic Endurance sport

The Boss beat me to it again :lol:

Go big or go home...

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james shaw
Topic Author
Junior Member

13 May 2014 19:49 #168045 by james shaw

Replied by james shaw on topic Endurance sport

Hi Oupa this test what is it and u say from week 5 must take hcg , in the test cycle or PCT cycle

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james shaw
Topic Author
Junior Member

13 May 2014 19:54 #168046 by james shaw

Replied by james shaw on topic Endurance sport

Thanks Oupa only saw your post now. What do u mean by bloodwork will I loose strength on the PCT and off cycle

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james shaw
Topic Author
Junior Member

13 May 2014 20:00 #168047 by james shaw

Replied by james shaw on topic Endurance sport

Thanks Rhino , when I do my bloods do I wait for all test to be out of my system or until the levels are ok

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Rhino
Expert

13 May 2014 20:09 #168049 by Rhino

Replied by Rhino on topic Endurance sport

You wait until your levels are all back to normal that's why it's best to have blood done before your cycle to make sure alls ok before you start and to find out what's your normal at your age.
You will loose some strength while on pct and post cycle with all your levels recovering to natural levels

Go big or go home...

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mike123
Platinum Member

14 May 2014 08:05 #168063 by mike123

Replied by mike123 on topic Endurance sport

Go to the articles sect at the top of the page James all the info is there ..I know cyclist use AAS but u need to take note that as u have been told when u PCT and your waiting period u go back to were u where so u could feel pretty flat ...so your cycling could suffer ..guys in the gym just alter there weight and rep range to compensate ..I would go with a preworkout energy booster and ZMA ect ect but your choice at the end of the day ..

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james shaw
Topic Author
Junior Member

24 May 2014 13:28 #169126 by james shaw

Replied by james shaw on topic Endurance sport

Hi Oupa
I am a first timer , I do endurance sport 50 years old . I am looking for strength and endurance can you recommend something to me . I believe HGH is quite good . Would this be better than taking steroids .

I appreciate your help
James

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Oupa
Moderator

24 May 2014 17:18 #169139 by Oupa

Replied by Oupa on topic Endurance sport

james shaw wrote: Hi Oupa
I am a first timer , I do endurance sport 50 years old . I am looking for strength and endurance can you recommend something to me . I believe HGH is quite good . Would this be better than taking steroids .

I appreciate your help
James

The way you say 50 years old, sounds so damm old.

When last did you do some blood tests? Do you use any chronic meds?

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james shaw
Topic Author
Junior Member

25 May 2014 11:54 #169156 by james shaw

Replied by james shaw on topic Endurance sport

I did I blood test last week and test count was 16 . Actually iam 49 . I am not on any chronic meds .
Just looking for some strength .

Thanks Oupa
Much appreciated

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Oupa
Moderator

25 May 2014 15:07 #169161 by Oupa

Replied by Oupa on topic Endurance sport

Can you copy and paste the Testosterone count, and also the free testosterone count.

ng/dL or nmol/L values if possible.

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james shaw
Topic Author
Junior Member

25 May 2014 19:15 #169169 by james shaw

Replied by james shaw on topic Endurance sport

Ok will get from doc
Thanks

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james shaw
Topic Author
Junior Member

25 May 2014 19:19 #169170 by james shaw

Replied by james shaw on topic Endurance sport

Hi Rhino

What cycle would you suggest I go on for strength and endurance
Thanks
James

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james shaw
Topic Author
Junior Member

26 May 2014 18:20 #169217 by james shaw

Replied by james shaw on topic Endurance sport

Haemoglobin level 14.9. 13.0-17.0. g/dl
Red cell count. 4.85. 4.50-5.50. 10 12/1
Haemcratic. 44.4. 40.0-50.0%

This was full blood count I hope this helps there are other values
Mcv
Mch
Mchc
Rdw
Thanks

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