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Injection sites
- FIllet
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- mike123
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- Jaxcs
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I only use the top and bottom outer on the glute's I read some where it's not that safe going to close to the middle as there is allotte more nerves you could hit being closer to spain and shit , I could be wrong thou. And i also do top and bottom for quads .
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- Rhino
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Go big or go home...
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- mike123
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- CHAPEL
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I wouldn't do that bicep injection either unless its a pretty small needle and you are really out of options.
To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.
"You put the devil on the other side and I will come to fight." -Royce Gracie
Its legs day, legs day, gotta get down on legs day.
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- FIllet
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CHAPEL wrote: I refuse to do glutes. Worst spot for me.
I wouldn't do that bicep injection either unless its a pretty small needle and you are really out of options.
So if you needed 4 injection sites I guess we all chose ass which give us two, what other two would you use?
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- crawler
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- mike123
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FIllet wrote:
CHAPEL wrote: I refuse to do glutes. Worst spot for me.
I wouldn't do that bicep injection either unless its a pretty small needle and you are really out of options.
So if you needed 4 injection sites I guess we all chose ass which give us two, what other two would you use?
legs
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- FIllet
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crawler wrote: Do quads, glutes en shoulders - gives you 6 nice spots
Shoulders as per picture 2 Crawler?
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- FIllet
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mike123 wrote:
FIllet wrote:
CHAPEL wrote: I refuse to do glutes. Worst spot for me.
I wouldn't do that bicep injection either unless its a pretty small needle and you are really out of options.
So if you needed 4 injection sites I guess we all chose ass which give us two, what other two would you use?
legs
Do you always aspirate Mike?
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- CHAPEL
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To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.
"You put the devil on the other side and I will come to fight." -Royce Gracie
Its legs day, legs day, gotta get down on legs day.
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- Heretic47
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In order of least pain for me: quad, delt, bi. Sweet spot for me on quads is a bit higher.
"Do not pray for an easy life, pray for the strength to endure a difficult one"
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- CHAPEL
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To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.
"You put the devil on the other side and I will come to fight." -Royce Gracie
Its legs day, legs day, gotta get down on legs day.
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- FIllet
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- MCJ
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Size Matters
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- jackrabbit1
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Glutes gives me 4 sites. That quadrant is big so you can go inner and far outer.
Quads also 4 sites. Lower and upper quad.
Fav - side delts.
Also - the Glute pic here has the horizontal line a bit low. It should be more towards the top of the butt-crack.
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- FIllet
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jackrabbit1 wrote: Ventrogluteal.
Glutes gives me 4 sites. That quadrant is big so you can go inner and far outer.
Quads also 4 sites. Lower and upper quad.
Fav - side delts.
Also - the Glute pic here has the horizontal line a bit low. It should be more towards the top of the butt-crack.
Agreed with the line being a bit low.
Can you help me out with the glute one as I do upper right and upper left only.
Inner?
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- crawler
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Heard can do rear as well, never tried it
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- Oupa
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- FIllet
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- jackrabbit1
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crawler wrote: Yep as per picture
Heard can do rear as well, never tried it
Dont know how you will get there - i struggle like hell with side delt - pec gets a hellofa pump!
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