Musturbation & Muscle building

Hi guys! I have done research about musturbation but i couldnt find a straght answer.Is Mustubation good or bad for bodybuilding?
I'm sure many people have the same question but they are afraid to ask...Any advise is welcomed.shot

HAHAHAHAHA! Its not going to improve muscle gains.. maybe in your one arm but it isnt going to increase your testosterone or anything like that...

Bobcat wrote: Hi guys! I have done research about musturbation but i couldnt find a straght answer.Is Mustubation good or bad for bodybuilding?
I'm sure many people have the same question but they are afraid to ask...Any advise is welcomed.shot

Your going to see MASSIVE gains in your dominate arm bro!

We had a thread some time ago about sex and training. I'm sure you'll find it informative.

As I understand it, provided you don't ejaculate your test increases over a six day period, on the seventh it's on it's highest then the next day it drops dramatically. Can't cite sources, just what I read (there were some pretty convincing charts and studies) on other forums.

seriously? I'm sorry some of the posts going on recently are just stupid.

u will need to change arms so the one doesnt get bigger than the other bru

Drink your jizz... Lots of protein and good gains. True story.

he he he he, nee doner. nout ek als gehoor.

This is one of the funniest posts I've ever seen

Bandit1200 wrote: Drink your jizz... Lots of protein and good gains. True story.

spitters are quitters... the bird of peace is the dove, the bird of love is the swallow

DJ wrote:

Bandit1200 wrote: Drink your jizz... Lots of protein and good gains. True story.

spitters are quitters... the bird of peace is the dove, the bird of love is the swallow

Lol must remember that one...

Bandit1200, how did you find out that jizz gives good gains? True story?

SV wrote: Bandit1200, how did you find out that jizz gives good gains? True story?

You must see my girls quads...

Im asking this because i heard people says if you musturbate a lot,it affects your gains.To be honest i used to do that about year and a half ago and after i enjaculate i felt tired,loss apettite and i sleep like a baby.

Well, surely in that case sex must also be detramentle to gains...........seriously, who believes kak like that

Bandit1200 wrote:

SV wrote: Bandit1200, how did you find out that jizz gives good gains? True story?

You must see my girls quads...

Good one!

effects your gains or BRAINS ......u need to find a cherry my pal

This thread delivers :lol: :lol:

/end

Lmao wtf

Could make sense cos your body doesn't produce if u on test until your next injection

blade. wrote: Lmao wtf

Could make sense cos your body doesn't produce if u on test until your next injection

wtf

This thread just keeps getting weirderer

manery wrote:

blade. wrote: Lmao wtf

Could make sense cos your body doesn't produce if u on test until your next injection

wtf

Ok I'm looking at it from a diff angle I could be wrong. If you on a test cycle and u hav a weekly inection and u hav sex. U letting all the sperm out and your sperm production stopped cos u on a cycle. So u low on test basically til your next injection.
Jus my theory it could be a load of crap

Some serious bro-science. when you ejaculate your not depleting testosterone.

manery wrote: Some serious bro-science. when you ejaculate your not depleting testosterone.

True.

Herewith an interesting article( Here is the link www.livestrong.com/article/246689-the-ef...ion-on-testosterone/ )

Aug 11, 2011 | By Miguel Cavazos
Masturbation may have subtle effects on testosterone levels. However, testosterone levels result from other factors that relate to elements of overall physical health. The Masturbation Page website indicates that psychological factors may have significant influence over testosterone levels. For example, testosterone levels may rise in men who expect sexual activity or men who expect to be tested for testosterone levels.
HORMONAL CYCLE
Ejaculation results from masturbating to the point of orgasm. According to a study published in the "Journal of Zhejiang University," ejaculation may set off a subtle hormonal cycle. Ejaculation that is followed by 6 days of abstinence may contribute to peak testosterone levels on the seventh day of after ejaculation. The Zhejiang University researchers discovered that abstaining from ejaculation for 6 days after orgasm has little effect on testosterone levels, but testosterone levels reached approximately 146 percent on the seventh day.
RISES DURING MASTURBATION
A July 2010 "Psychology Today" article concedes that testosterone levels may rise during masturbation. However, the article suggests that ejaculation does not significantly affect testosterone levels: testosterone levels may rise slightly during sexual activity, which includes masturbation, and levels drop back down to normal levels afterward.
RISES AFTER MASTURBATION
According to an article on the T Nation website, a 1978 study evaluated testosterone levels in young men after sexual activity. The results of the study indicated that testosterone levels were slightly higher in young men after masturbation.
LOWER TESTOSTERONE LEVELS
The Ask Men website published an article that advises against frequent masturbation. According to the article, men who masturbate frequently or look forward to masturbating alone on a daily basis may be less likely to engage in sexual activity with a partner. The article suggests that solo masturbation or masturbating with pornography regularly may reduce testosterone levels and reduce sexual partner-seeking behavior due to lower levels of testosterone.
HIGHER PRECURSORY STEROID
Masturbation may increase levels of a testosterone precursory steroid. The Gengo website indicates that testosterone originates from a steroid called androsteneione, and androstenedione originates from a steroid called 17 alphahydroxypergnenolone. A study published in the "Academia Scientiarum Bohemoslavaca" evaluated steroid hormone levels in young men before and after masturbation-provoked ejaculation. The study found that most circulating steroid levels did not change after ejaculation, but circulating 17 alphahydroxpregenolone increased significantly. The publication does not indicate whether higher levels of 17 alphahydroxypregnolone can result in higher testosterone levels.
NO EFFECT
Masturbation and sexual activity in general may have no significant effect on testosterone levels. The TeenHealth website notes that semen is not the primary source of testosterone, which indicates that ejaculation that occurs with masturbation does not reduce testosterone levels. Generally, masturbation does not have any negative effects on hormone levels. TeenHealth suggests that testosterone levels involve several factors, such as age, time of day and physical activity.
REFERENCES
"Journal of Zhejiang University": Relationship Between Ejaculation and Serum Testosterone Level, Abstract
"Psychology Today": Ejaculation How Often For Good Health
T Nation: Atomic Dog
Body Building: Can Sex Affect Your Bodybuilding Gains?
Ask Men: Do You Masturbate Too Often?


Read more: www.livestrong.com/article/246689-the-ef...erone/#ixzz2CpmeGTkS


Common sense would indicate to me that if you inject test, that all test production in the body would stop. Therefor, if you masturbate, it means that you got a reaction from the injected test. Thus there would be no test levels to fluctuate etc. since normal production has stopped. This would only come into play after you have done PCT and all normal producing levels have been restored.

If I am incorrect here, please advise.

Kill this thread. With fire.

CHAPEL wrote: Kill this thread. With fire.

Hahahahaha