Advice needed

SuperC
Topic Author
New Member

18 Sep 2014 11:28 #174761 by SuperC

Advice needed was created by SuperC

Hi there,

I am a 33 year old woman and I would like to gain strength and loose the stubborn bodyfat around my buttocks / thigh area.
I am 14% bodyfat at the moment.

I am new to steroid use so information would be high appreciated.

What would you recommend?

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Oupa
Moderator

18 Sep 2014 13:34 - 18 Sep 2014 13:36 #174766 by Oupa

Replied by Oupa on topic Advice needed

Hi and welcome.

First mistake is 33 years young... once past 30 you don't mention old.

Second possible mistake is your body fat measurements. 14% is very lean and there shouldn't be any stubborn body fat anywhere...

Lets move on.

What is your current health condition, any chronic meds or some funny shit we should know about ?
Do you consume any alcohol ?
How often do you train and what type of training do you do ?
Are you following any specific diets ?

According to the pic, whats your estimate bodyfat ?

Last edit: 18 Sep 2014 13:36 by Oupa.

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SuperC
Topic Author
New Member

18 Sep 2014 14:19 - 18 Sep 2014 14:22 #174771 by SuperC

Replied by SuperC on topic Advice needed

Thankx for the welcome Oupa!

From now on I shall think of myself as young

Current health condition is excellent, although I do have to use an asthma pump when running.
I don't consume alcohol.
I train 5 times a week.
I do crossfit.
I follow a keto / carb cycle plan.

I was told by my coach I am around 14% bodyfat but I have attached a pic so you can see for yourself.

[url= [IMG]

Last edit: 18 Sep 2014 14:22 by SuperC. Reason: pic not showing

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Oupa
Moderator

18 Sep 2014 15:53 #174780 by Oupa

Replied by Oupa on topic Advice needed

Please whatever you do or advice you take, do not use winstrol with crossfit. You will snap tendons like new years crackers.

I have helped a few ladies with crossfit cycles. Do you compete professionally or not ?

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SuperC
Topic Author
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18 Sep 2014 15:55 #174782 by SuperC

Replied by SuperC on topic Advice needed

Not yet but I would like to once I get my strength up.
I was thinking I should go the Anavar route maybe?

What do you think, like I said I am totally new to this.

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Oupa
Moderator

18 Sep 2014 16:06 #174785 by Oupa

Replied by Oupa on topic Advice needed

Brilliant steroid for female crossfit. If you have access to Liquid Pharma products, get the Female Anavar version. Its 5mg capsules.

Your daily dosage should be 10mg split between 5mg mornings and 5mg evenings.

REMEMBER

1. You will gain alot of strength, so take it easy want allow your tendons to strengthen with the muscles. If you go big and heavy to fast, you will have shit and injuries in a few weeks.

2. You can take arthro choise with the anavar. Trust me on this one. Cycle the steroid for 10 weeks and no more.

3. Use liver supplements as anavar does have a negative effect on liver enzymes.

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SuperC
Topic Author
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19 Sep 2014 08:29 #174836 by SuperC

Replied by SuperC on topic Advice needed

Thank you for the advice Oupa.

Do you know if Anavar is oil based? (due to the Acne side effect)

Do you know someone that has used Anavar before?

I am extremely worried about the Acne side effect.

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SuperC
Topic Author
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19 Sep 2014 08:46 #174841 by SuperC

Replied by SuperC on topic Advice needed

Oupa, can you see the pic I posted yesterday?

Do you think Anavar could help for the thigh / buttocks areas? :blush:

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Oupa
Moderator

19 Sep 2014 09:28 #174853 by Oupa

Replied by Oupa on topic Advice needed

Anavar is a oral steriod. Dis n pil wat jy sluk.

Yes i know alot of woman that used Female Anavar with no side effects. None. The side effects depends on the person.

No i cant see the picture. Repost with tinypic.

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Oupa
Moderator

19 Sep 2014 09:31 #174854 by Oupa

Replied by Oupa on topic Advice needed

Most Crossfit girls have tight asses because of all he squats and lunges. So yes anavar will assist.

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Muscleaddict
Moderator

19 Sep 2014 11:12 #174862 by Muscleaddict

Replied by Muscleaddict on topic Advice needed

SuperC wrote: Thank you for the advice Oupa.

Do you know if Anavar is oil based? (due to the Acne side effect)

Do you know someone that has used Anavar before?

I am extremely worried about the Acne side effect.

Not everyone gets acne on it. The acne is caused by abnormal changes in your hormone levels and because you're putting an androgenic substance in your body. You'll need to take an antibiotic tetralysal if you do get acne- topical treatments won't do anything.

You will probably notice a change in your menstrual cycle. Anavar will decrease your estrogen production. This is dose dependant and you might stop getting your period but it's nothing to worry about. Everything will go back to normal when you're off.

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SuperC
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22 Sep 2014 09:25 - 22 Sep 2014 09:59 #174984 by SuperC

Replied by SuperC on topic Advice needed

I edited your photo. Face and Tatoo's - Oupa

Last edit: 22 Sep 2014 09:59 by Oupa.

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Oupa
Moderator

22 Sep 2014 09:57 #174986 by Oupa

Replied by Oupa on topic Advice needed

What is your stats ? age/weight/height

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SuperC
Topic Author
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22 Sep 2014 10:23 #174990 by SuperC

Replied by SuperC on topic Advice needed

Thank you.

33years old.
1.63m tall
53kgs

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Oupa
Moderator

22 Sep 2014 13:10 - 22 Sep 2014 13:15 #174998 by Oupa

Replied by Oupa on topic Advice needed

You definitely have the typical Crossfit physique. Looking good.

Your diet will lean out the stubborn body fat area, but the anavar will definitely promote new lean muscle gains and strength.

What look are you after ? Camille L Bazinet ?

What diet do you follow ?

Last edit: 22 Sep 2014 13:15 by Oupa.

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SuperC
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06 Nov 2014 10:56 #177269 by SuperC

Replied by SuperC on topic Advice needed

I follow a mixture of carb cycling, high protein and Keto diet. I eat 36 eggs a week aswell as 7 270ml bottles of egg whites.

Camille is a little on the stocky side for my liking, I'm thinking more Andrea Ager. She is nicely ripped and not as bulky. (at a loss for better wording here)

I was able to source Alpha Pharma Var, which I get today.

Exited much.

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Mason Might
Platinum Member

06 Nov 2014 13:03 #177280 by Mason Might

Replied by Mason Might on topic Advice needed

Awesome!
Sure you going to love it...
Just make sure you stick to the 10mg a day split morning and evening like Oupa suggested

Keep us posted

When it hurts... That's when i start counting, because that's when it starts to count.

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SuperC
Topic Author
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06 Nov 2014 13:22 #177281 by SuperC

Replied by SuperC on topic Advice needed

I have been told to do 5mg a day only for 4 weeks then push it up to 8 for another 4 weeks. ??

Thoughts here please.

Remember I am a first time user.

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Mason Might
Platinum Member

06 Nov 2014 13:32 #177284 by Mason Might

Replied by Mason Might on topic Advice needed

There is honestly no need to "taper up" the dosage, first time user or not...

I believe you will be happier going at 10mg a day from the onset. 8 weeks sounds good to me. But see what Oupa has to say. He has a lot of knowledge concerning female athletes and running their cycles.

When it hurts... That's when i start counting, because that's when it starts to count.

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Oupa
Moderator

06 Nov 2014 13:33 #177285 by Oupa

Replied by Oupa on topic Advice needed

Dis n kak idee my skat.

The half life is 9 hours, keep your blood levels stable by splitting the dose as suggested.

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SuperC
Topic Author
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06 Nov 2014 13:37 #177286 by SuperC

Replied by SuperC on topic Advice needed

Thank you for all the advise.

I start tomorrow and will keep you posted.

Hope I don't grow a willy! LOL.

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Rhino
Expert

06 Nov 2014 13:42 #177287 by Rhino

Replied by Rhino on topic Advice needed

Ye having a Willy and Dead lifting could be tricky if your not use to having one :lol: :lol:

Go big or go home...

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Oupa
Moderator

06 Nov 2014 13:56 #177289 by Oupa

Replied by Oupa on topic Advice needed

Rhino wrote: Ye having a Willy and Dead lifting could be tricky if your not use to having one :lol: :lol:

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Oupa
Moderator

06 Nov 2014 13:57 - 06 Nov 2014 13:58 #177290 by Oupa

Replied by Oupa on topic Advice needed

SuperC wrote: Thank you for all the advise.

I start tomorrow and will keep you posted.

Hope I don't grow a willy! LOL.

You wont grow a penis on that dosage. You can also let your husband monitor "that" for you

Last edit: 06 Nov 2014 13:58 by Oupa.

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SuperC
Topic Author
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06 Nov 2014 14:09 #177291 by SuperC

Replied by SuperC on topic Advice needed

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